Feel stressed? Learn how to create a positive response at the Healthy Human Conference this Saturday

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Rena Chinn and Dr. Nathan Clem have been added to the list of wellness professionals you can hear from at the inaugural Healthy Human Conference, taking place in Burien this Saturday, March 5, 2022.

In a unique, inexpensive format (registration is only $20.00 and includes lunch!), you’ll hear from four varied professionals in the wellness area. Dr. Aaron Collins from Burien Wellness will present on stress and housing the body and stress management. Here’s a bit from Dr. Aaron about his approach:

“When we use the term STRESS, we usually refer to work, family dramas, money issues, deadlines, etc. The funny thing is that they are more accurately classified as STRESSORS. They are stimulants. Stress is actually our body’s response to these stimuli. And while we’ll never get to a place where we can eliminate the stressors we encounter, there’s a lot we can do to dictate how our bodies absorb and respond to stimulus. Because the effects of stress on our body and brain are cumulative, working to improve our response is where most of the health benefits that can lead to longer, happier lives live. In addition to how we think, habits such as how we move and breathe have a big impact on how stress builds up in our physiology. This workshop will focus on simple yet profound applications to improve how we encounter stressors and integrate stress. »

Disturbing symptoms of anxiety can also impact your overall well-being during these uncertain times. Speaker Rena Chinn is an experienced therapist based in Bellevue, WA with a Masters in Counseling Psychology, currently in independent practice as Rena Chinn Counseling and Consulting. During the Healthy Human Conference, she will speak about anxiety and self-esteem issues.

Speaker ryan miller brings a fresh perspective to motivation by talking about living authentically and the superiority of the pursuit of freedom over purpose. Engaging in a wellness journey can be beneficial when the principles of intention and authenticity are applied.

Ultimately, Dr. Nathan Clem of Burien Wellness will add his expertise as an experienced chiropractic Dr. and colleague of Aaron Collins at Burien Wellness. Lightly known as a director of wellness at a previous clinic, Dr Clem believes “we have an innate ability to heal ourselves and be healthy”.

Come start the next chapter of YOUR wellness journey with this inspiring and affordable talk.

REGISTER ONLINE HERE

(or scan the QR code below)

Feel stressed?  Learn how to create a positive response at the Healthy Human Conference this Saturday 2

Feel stressed?  Learn how to create a positive response at the Healthy Human Conference this Saturday 3

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