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Micheal N. Somers

Chiropractic care

Summer vs winter and holistic chiropractic care to boost patients’ natural immunity

When it comes to natural immunity, have you ever wondered why many people feel healthier overall in the summer or why their natural immunity seems to weaken in the winter?

Since dealing with the pandemic, there has been a lot of talk about immunity – immune systems and their differences have influenced how some people exposed to COVID-19 contract the disease with acute symptoms, while others with strong natural immunity did not. even knew they got it.

But there’s something else going on with our bodies even when there isn’t a global pandemic going on – seasonal immunity. Have you ever wondered why people with arthritis seem to have a worse situation during the winter when it’s cold? Or why do many people feel healthier in the summer or their natural immunity seems to weaken in the winter?

“Summer immunity is our tendency to be healthier during the summer season,” says Elliot Reimers, NASM, MS (C), CISSN, CNC certified nutrition coach in Eugene, Ore. “It’s because more fruits and vegetables are available, and we eat more of them. By eating foods rich in nutrients, it is easier to really [get] recommended daily amounts of vitamins and minerals. Summer is also when we are more active and exercise a lot.

In the spring and summer, however, some people have acute reactions to pollen, ranging from sneezing and watery eyes to headaches and throat irritation. This happens because the immune system detects pollen as a threat and begins to work in overdrive to counter it. Our immune system releases histamine and it causes all of these reactions.

Differences in natural immunity

Why do some people suffer from allergies in the spring and summer while others don’t sniffle? “Everyone’s immunity is different,” says Reimers. “It can also come with age. Adults tend to have stronger immunity, but older people may have a weaker immune response. Respiratory diseases, migraines and autoimmune diseases are some of the conditions that worsen in summer, made worse by rising temperatures.

A group of researchers from the University of Cambridge published in 2015 the results of a study they conducted to determine how genes may also play a role in seasonal well-being and summer immunity. Through the study, “Generalized seasonal gene expression reveals annual differences in human immunity and physiology,” they wanted to know more about the following:

“Various biological processes show seasonal variations in humans, including those with important immunological roles, such as vitamin D metabolism. Loss of skin pigmentation when humans migrated out of Africa to More temperate and colder areas to increase sunlight-induced vitamin D production is a major example of the evolutionary adaptation of humans to different environments. Still, it’s unclear how the seasons might have a larger impact on the underlying molecular details of human physiology. With this in mind, we hypothesized that the anti-inflammatory circadian transcription factor, ARNTL (BMAL1), would show seasonal differences in gene expression, because daylight drives circadian rhythms in mammals. Tissue-specific molecular clocks control a wide range of cellular processes, influencing the immune response. “

Genetics and immunity

Regarding the immune system, they found the following: “Surprisingly, we found ∼23% of the genome (5,136 unique genes out of 22,822 genes tested) to show significant seasonal differences in expression overall. of BABYDIET data. Among the seasonal genes, two distinct antiphasic patterns of gene expression were evident: 2,311 genes (2,922 unique probes) had increased expression in summer (defined as June, July and August, mean change = 1.2572) while 2 826 genes (3,436 unique probes) were upregulated in winter (defined as December, January, February, mean fold change = 1.3150), demonstrating that different transcriptional landscapes are present in the peripheral immune system during different seasons.

Chiropractic care to boost immunity

Reimers adds, “Chiropractic adjustments can help improve blood circulation and relieve the body of pain and stress, which helps strengthen the immune system. “

“Chiropractic care is more than the relief and management of neck and back pain,” adds David Tannenbaum, DC, of ​​Tannenbaum Chiropractic in Beverly Hills, Calif. “Regular chiropractic care and adjustments promote spinal health, restore joint function and support the system. By improving the function and mobility of your spine and your body, you can actually strengthen your immune system … Your immune system can suffer from this compression of the nerve pathways, weakening your body’s natural mechanisms to fight against disease. As a result, studies have shown that chiropractic care designed to relieve stress, pain, and spinal misalignment improves nerve function and can potentially boost your immune system by 200%.

Resources

https://titlestand.com/ebook/html/10105500#page/36

https://www.nature.com/articles/ncomms8000


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Chiropractic treatment

How chiropractic treatment improves muscle pain

The majority of those seeking treatment for back pain choose chiropractic treatment. Each year, chiropractors treat approximately 22 million people in the United States. About 7.6 million people, or 32% of the population, seek relief from back pain caused by accidents, sports injuries, and muscle strain. Discomfort in the neck, arms and legs, as well as headaches, are other common problems.

Various reasons can cause the pain such as lifestyle, junk food, fast food, underlying illnesses, sitting styles, etc. Sometimes we ignore some little things that lead to critical issues.

Do you know what chiropractic care is?

Chiropractors use a number of tactics, including manual spinal manipulation and other complementary therapies. Proper alignment of the musculoskeletal structure, especially the spine, allows the body to heal itself without resorting to surgery or medicine. Manipulation is a treatment to regain joint mobility that has been reduced due to tissue damage due to a traumatic event or repetitive stress.

Treatment of muscles, joints, bones, and tissues such as cartilage, ligaments, and tendons is the standard pain management mechanism for chiropractors. If you suffer from severe muscle pain, your doctor may prescribe soma pain 500 mg Where Pain O Soma.

Chiropractic treatment for back pain: what does it include?

To assess whether treatment is appropriate for your back pain, a chiropractor takes a medical history, performs a physical exam, and may use lab tests or diagnostic imaging.

One or more manual adjustments, in which the doctor manipulates the joints with controlled and brutal force to increase the range and quality of movement, perhaps part of the treatment strategy. Many chiropractors offer advice on exercise and diet to their patients in tandem with medical treatment. In addition to relieving back pain, the goals of chiropractic care include restoring function and preventing injury.

Use a combination of chiropractic and muscle therapy

Muscles, joints, spine, and neurological system are all interconnected, affecting the way you function, recover from injury, and the overall health of your body. Chiropractors can provide great whole body treatment as an integrated system by combining physiotherapeutic muscle therapies and chiropractic adjustments. Each treatment is beneficial to the other.

Sometimes you have to take medication for a short time to get relief from muscle pain. So the doctor suggests that you take an appropriate dosage pain o soma 500mg.

Muscle therapy decreases soft tissue tension, making chiropractic adjustments more effective, as tight muscles can cause joints to misalign. Muscle therapy, on the other hand, is supported by chiropractic. The adjustments can provide instant relief if the pain is caused by misalignment. After the joints are corrected, the soft tissues heal faster. Adjustments to the spine relax the deep layers of soft tissue, which can be difficult to feel, allowing muscle treatments to work more effectively.

The benefits of chiropractic treatment for muscle pain

Muscle spasms and pain can occur as a result of joint instability and bodily strain. If these issues are not resolved, the muscle knot is unlikely to be resolved either. Other therapies, such as massage, will only provide temporary comfort if the root cause of the problem is not addressed. But some drugs, like Pain o Soma 500 mg, can relieve muscle pain.

Chiropractors will use practical chiropractic manipulation techniques to address dysfunctions and limitations if your muscle pain is caused by abnormalities in the joints or spine. After they have been treated, muscle therapy techniques can be used to work on the knots themselves in order to resolve them.

What are the advantages and disadvantages of chiropractic treatment?

Spinal manipulation and chiropractic therapy are normally considered safe and useful for treating lower back pain resulting from activities such as moving furniture or being attacked. Acute back pain, which is more common than chronic back pain, lasts six weeks or less and usually goes away on its own.

Chiropractic care has also been shown to be effective in treating neck pain and headaches in studies. Plus, the light pressure used by chiropractors and deep tissue massage providers can help fight osteoarthritis and fibromyalgia. Corn pain o soma 500 can reduce the pain that occurs with fibromyalgia.

Prolotherapy or sclerotherapy for the treatment of pain, which is used by some chiropractors, osteopaths, and physicians to treat chronic back pain that lasts longer than three months, has not been proven in studies. Injections of sugar water or anesthesia are given in the hope of strengthening the ligaments of the back.

Since patients who have osteoporosis, spinal cord compression, or inflammatory arthritis, or who are using blood thinning medications should not undergo spinal manipulation, these people should avoid the procedure. In addition, before undergoing spinal manipulation, people with a history of cancer should seek medical clearance from their doctor.

All of your treatment options depend on an accurate diagnosis of your back pain. The chiropractor should be aware of your medical history, which should include any continuing medical illness, current medications, traumatic or surgical history, and any lifestyle factors that may influence your health.

This has happened in the past when patients with a herniated or herniated disc have experienced a worsening of their condition, or when manipulation of the neck has resulted in damage to the spinal cord. To be sure, always see your doctor to see if chiropractic or other pain reduction options are appropriate for your condition.

What to expect when visiting a chiropractor

Many people fear chiropractic treatment until they try it. When people become chiropractic patients, they often seek pain relief from their chiropractor first. Patients who have previously used chiropractic as part of their treatment plan will usually contact their chiropractor first.

Final conclusion

One approach used by chiropractors is a hands-on adjustment process that helps your body recover and helps relieve discomfort. They frequently focus on disorders involving the spine.

Chiropractic adjustments were an effective treatment for a variety of neck and back pain in studies. Seeing a chiropractor can also reduce your need for intrusive procedures such as surgery.


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Chiropractic center

The Calhoun Chiropractic Center continues to adapt for the future | Mclean County

Calhoun Chiropractic Center chiropractor Dr. Andria Brooks hasn’t always had her eyes set on a career in medicine.

When she was a softball player at Reidland High School in Paducah, Brooks first became aware of the world of chiropractic due to an incident on the field while playing on first base.

“A girl on my team threw the ball at me… in the baseline, and I went into the baseline and grabbed the ball to get the runner out,” said Brooks. “(The runner) was trying to beat the pitch and run as fast as she (could). (The runner) bowed his head; his helmet (hit) my forehead. Square connection.

Brooks made the play, but she could barely get out of bed the next day. After her mother, a nurse, made an appointment with a chiropractor, Brooks discovered she had a severe whiplash and concussion. It led to a life changing moment.

“The worst headache I have ever had in my life went off like a switch; it was like magic had happened, ”Brooks said of his initial treatment. “I went from (not) being able to lift my head from the pillow to turning my head to talk to my mom in the same room as me. I thought it was the greatest thing that ever happened to me.

Brooks subsequently wanted to share this feeling with others.

With 16 years at the center, which focuses on chiropractic care, rehabilitation and additional therapies, Brooks admitted that the lockdowns and restrictions due to COVID have created life-changing barriers.

“Everyone has had their challenges with the pandemic,” she said. “Our office was closed last year for five weeks, which is certainly the longest time I have spent without seeing my patients. Already. But we came back and it was very restrictive… we had to wear gloves and masks, we had to cover my patients with a… towel to have an extra fabric barrier between the patients and myself. It just took longer to do everything …. It adds up.

The number of patients Brooks saw on a regular basis also declined.

“Initially when we first reopened (in April 2020) it was slower, but it was because we had to do a lot to adapt to all the rules and regulations that we had to (follow)” Brooks said. “We couldn’t see as many people as we would normally see. “

Brooks said the center has had to adapt by making patients wait in the parking lot, requiring temperature checks and asking each patient to complete a questionnaire rather than registering for appointments.

Once the restrictions began to ease after several months, Brooks said the center was returning to some sort of normalcy, which benefited her and her patients.

“We’re back to seeing roughly the same number (of patients) that we saw before COVID,” Brooks said. “People are happy to be able to have their treatments and to be here because, frankly, there is no other good alternative that is as natural as our treatment. One of the main reasons people like seeing a chiropractor is that they don’t want to have to take any more medication…. And when you remove the primary vendor from that opportunity, it’s hard on them.

Brooks said some patients have tried looking for pain management clinics as a surrogate, but admits the methods differ significantly in terms of treatment. Telehealth was also not an option due to the nature of chiropractic care, which forced some of her patients to go without treatment.

“It was hard to handle – for all of us, knowing that I could have taken care of them but I couldn’t,” said Brooks. “I was not allowed.”

But Brooks remains positive despite the uncertainty of rising COVID rates in the Commonwealth. The center plans to have its annual Kids Fest on September 11 at Myer Creek Park after canceling it last year and will continue to hold its McLean County children’s Christmas toy drive after Thanksgiving.

Brooks said safety is always a priority for its patients and staff, taking steps to disinfect regularly and keeping the waiting area at a social distance.

While the future hangs in the balance, Brooks wants her patients to know she’s not going anywhere.

“We’re going to be there as much as possible for our patients,” she said. “If we have to deal with different kinds of restrictions, we just have to deal with them and do our best.

“It’s one of our goals: to help improve the health of the people of McLean County. “


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Chiropractic therapy

Optimized well-being through spinal care and chiropractic therapy

The wellness route is by no means a linear one-way street. There are countless routes to take, with a few detours and scares along the way. The events that mark the path to a healthier, fuller life are unique and almost never the same. For some, well-being springs up as a good idea, suddenly animated by a breath of inspiration. Others might share details of a health issue that caused them to switch to Kombucha cocktails. When it comes to general well-being, there really is no destination or roadmap. Where appropriate, the journey continues to evolve, elevating our performance and supporting the way we present ourselves to others.

It wasn’t until very recently that I discovered the value of spine care and chiropractic therapy in improving the wellness journey. Typically, we hear from friends and family who visit their chiropractor because of an injury or accident. It never really occurred to me that regular spinal realignment, combined with physical and laser therapy, could dramatically improve years of functional life. The first session at INTERCARE, the Filipino pioneer of free alternative medicine, revealed the health benefits of the spine to move, function and live fully.

BOTTLING IN YOUR BODY

The team begins: “The health of your spine is an important factor in maintaining your overall health and well-being. Whether you are seeking pain relief, on the road to recovery, or ready to embark on a wellness program to optimize your health, we customize to suit your unique needs and goals. The session began with a thorough posture assessment, using a Podoscope. This was followed by a medical consultation and chiropractic therapy with chiropractic specialist Dr. Robert Karl Winet. He explained, “This is a safe, specific and controlled force applied to a joint to restore proper function and mobility.”

The idea is to bring the spine back into its proper alignment so that the rest of the body can function optimally. As the main highway that connects all of our organs, the spine can determine how well we move, digest, breathe, and yes, even think. As I understood during the consultation, bad posture is like a bad traffic jam that keeps your whole body from functioning at its best. Dr Robert says: “Spinal adjustments activate and stimulate neural pathways between the brain and organs, optimizing communication between the two and therefore organ function.

LOTS OF CRACKS AND ABSOLUTELY NO PAIN

To be honest, I was terrified of breaking my bones. But he assured: “All you have to do is relax. The sounds actually come from your facet joints, which are put back into place. With eyes closed and deep, conscious breaths, the crackle began. The hips were first adjusted to balance the entire upper body. A feeling of indescribable relief followed each crackle and pop.

Spinal readjustments are just as essential for the body as regular tune-ups for a car. After the session, Dr Rob recommended a sustainable treatment program to help maintain a healthy spine. He also conducted a nutritional testing method using a magnet. “It helps isolate the vitamins and allows us to determine which supplements you need.” Besides vitamins A and D3, he recommended a daily dose of Albizia from Theralife. “Alizia is great for improving mood, helping with quality sleep,” he said. Taken each morning, the new addition to the supplement routine brought clarity and calm to each day.

HEALING AND RELAXATION

At INTERCARE, experts and therapists follow a holistic approach to wellness. In addition to consultation, chiropractic and nutritional assessment, other treatments are offered to promote healing, regeneration and strengthening. “We often recommend laser light therapy and myotherapy after spinal realignment. This allows tissues and nerves to heal faster, ”said the therapist from the new Bonifacion Global City clinic.

Laser therapy is a safe and effective option for reducing pain and swelling. Using Class 4 medical lasers, tissues and nerves were put at ease. The therapist explained, “When our spine is realigned or corrected, our nerves and tissues are also put back into place. Laser light allows them to heal faster. It also supports cell regeneration.

The muscles, tendons and ligaments were then kneaded with demanding movements and high pressure. “We are now going to do myotherapy to support the softer tissue,” said the therapist. It was similar to a massage, but more precise and intense. She explained that unlike curative or spa massages, myotherapy addresses the root of the discomfort or injury to help rehabilitate soft tissue.

To hold the tissues, muscles and the newly realigned spine in place, bands were attached to the back. “It will help you keep your correct posture in place. It will also support the surrounding tissues and muscles for the next few days. She recommended keeping them for at least 48 hours.

WALK HIGH, LIVE WELL

With most of the days spent poring over gadgets, it had almost become second nature to live with poor posture. As a result, breathing and overall body function had been unknowingly compromised for years. Before chirotherapy, chronic pain and discomfort were part of everyday life. And it kept the mind and body from functioning optimally.

Coming out with a newly aligned spine was like reappearing into the world a whole new person. A feeling of confidence in standing taller accompanied each step. Significant fluency also improved conscious movement on the mat. With the help of personalized supplements from Theralife, the days were fueled with more energy and focus. I always find myself hunched over my laptop or cell phone, but awareness of spine health always brings me back to living well and tall.


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